In the U.S. over 18% of adults and more than 25% of children suffer from anxiety disorders; that’s according to the Anxiety and Depression Association of America. Fortunately,…
Category: Tools
Tips for Gaining Confidence
It was only in recent years that I was able to truly feel confident in myself. I was always the wallflower –too scared to talk to others, too…
The Gritty and Resilient Working Mom
A recent playdate with a friend and fellow marketing director, Rachael Walkey Fanopoulos, had my gears turning. While our toddlers climbed the play structures at our local park,…